Anxiety, OCD & BFRB Specialists serving New York, New Jersey & Florida
Professional, evidence-based therapy and support for those struggling with anxiety, OCD, stress, specific phobias, and BFRBs.
Anxiety, OCD & BFRB Specialists
Anxiety & OCD Help is dedicated to helping individuals suffering from anxiety and obsessive compulsive disorders. We provide fast and effective treatments through compassionate and solution-focused approaches. Our mission is to help those suffering with anxiety and OCD to find the right support and resources to recover and move forward.
Anxiety, OCD, and related conditions can feel overwhelming and debilitating, and reaching out takes courage. Our sessions are tailored to each client and built around practical, evidence-based tools you can use between sessions, not just talk. Whether you're facing intrusive thoughts, compulsions, panic, phobias, tics, or body-focused repetitive behaviors, our compassionate and experienced clinicians will work with you to reduce symptoms, build confidence, and get back to a fuller life.
Treatment Modalities
At Anxiety & OCD Help, we specialize in high-quality Cognitive Behavioral Therapy (CBT) using evidence-based, solution-focused approaches. Our clinicians have advanced training in CBT, Exposure and Response Prevention (ERP), Inference-Based CBT (I-CBT), Acceptance and Commitment Therapy (ACT), Comprehensive Behavioral Intervention for Tics (C-BIT), Habit Reversal Training (HRT), Motivational Interviewing (MI), Prolonged Exposure (PE), and Supportive Parenting for Anxious Childhood Emotions (SPACE), so we can deliver effective, personalized care for anxiety, OCD, and related conditions.
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We offer both in-person and virtual therapy options.
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We proudly serve the New York, New Jersey, and Florida areas.
58 North 9th Street, Suite 103, Brooklyn, NY 11249
